Improve Performance, Increase Power, Remove Pain
How Volleyball Players Are
Jumping Higher While Fixing Knee Pain
WITHOUT The High Cost Of Coaching
CLICK BELOW TO WATCH FIRST!
Get Access To The World's Best Volleyball Workouts
FREE for the FIRST MONTH
How Volleyball Players Are
Jumping Higher While
Fixing Knee Pain
WITHOUT The High Cost Of Coaching
CLICK BELOW TO WATCH FIRST!
Get Access To The World's Best
Volleyball Workouts
FREE for the FIRST MONTH*
Do You Ever Feel Like...
Your Low Vertical Is Costing You Playing Time Or Tournament Wins?
Your Knee Or Shoulder Pain Is Holding You Back From Playing Your Best?
You WANT To Go To The Gym To Improve, But You're Scared You'll Be Wasting Time Doing The Wrong Things
Adding A Few Inches To Your Vertical Would Transform Your Game And Open New Opportunities For You?
You See Other Players Jumping And Moving So Effortlessly And You Wish You Could Do That Too
Then These Workouts Might Be For You, But Keep Reading...
What's even worse is that you feel like you've tried everything that the 'experts' say you're supposed to do.
Different lifting programs, endless plyometrics, jump technique tutorials, thousands of squats or calf raises in hopes of scrapping by with another inch on your jump...
But nothing seems to be paying off and you just end up with knee pain...
Plus the vast majority of people giving you this advice are NOT volleyball players.
They don't understand the game at the level you do, they don't understand the specific needs of volleyball players, and they don't understand how TOUGH this sport is on your body.
(Either that, or they ARE volleyball players but they're not really qualified to give you workout information)
Do You Ever Feel Like...
Your Low Vertical Is Costing You Playing Time Or Tournament Wins?
Your Knee Or Shoulder Pain Is Holding You Back From Playing Your Best?
You WANT To Go To The Gym To Improve, But You're Scared You'll Be Wasting Time Doing The Wrong Things
Adding A Few Inches To Your Vertical Would Transform Your Game And Open New Opportunities For You?
You See Other Players Jumping And Moving So Effortlessly And You Wish You Could Do That Too
Then These Workouts Might Be For You, But Keep Reading...
What's even worse is that you feel like you've tried everything that the 'experts' say you're supposed to do.
Different lifting programs, endless plyometrics, jump technique tutorials, thousands of squats or calf raises in hopes of scrapping by with another inch on your jump...
But nothing seems to be paying off and you just end up with knee pain...
Plus the vast majority of people giving you this advice are NOT volleyball players.
They don't understand the game at the level you do, they don't understand the specific needs of volleyball players, and they don't understand how TOUGH this sport is on your body.
(Either that, or they ARE volleyball players but they're not really qualified to give you workout information)
That All Changes Today With The VBSC Membership!
About The Membership
The VBSC Membership provides you with instant access to the world's best volleyball-specific strength and conditioning workout programs.
These workouts are designed specifically to help improve your volleyball performance, increase your power, and do so while getting you pain free!
You'll never have to second guess your workouts again. Train like the pros and finally realize what it feels like to jump higher and hit harder than you ever have.
What You Get
Volleyball-specific weight training workouts to get you stronger and help prevent injury so that you can stay safe while becoming the best player on your team
Introduction Onboarding Call
when you join to meet with a Coach and make sure you're starting off knowing exactly what to do
Weekly Q&A Calls to meet with the Coaching Staff, ask questions, and meet other VBSC Community Members
VBSC Community Group to post form videos, ask questions to other players, and feel like you're part of something bigger than "just another workout program"
Multiple program options to always fit your schedule and goals so that you can keep making progress year round, even during your season
It Also Includes
Jump Training workouts to perfect your approach jump and increase vertical so that you can get more kills and blocks
Jump technique, speed, and agility work to improve how you move on the court so you can become a better blocker and defender
Options for athletes at any level to scale exactly to your needs so you can improve no matter how much experience you have
Specifically designed to help fix knee, shoulder, and back pain to keep you on the court so you can finally play pain free forever
Utilized by hundred of Volleyball players so you know you're in good hands and that you finally have a program you can trust
About The Membership
The VBSC Membership provides you with instant access to the world's best volleyball-specific strength and conditioning workout programs.
These workouts are designed specifically to help improve your volleyball performance, increase your power, and do so while getting you pain free!
You'll never have to second guess your workouts again. Train like the pros and finally realize what it feels like to jump higher and hit harder than you ever have.
What You Get
Volleyball-specific weight training workouts to get you stronger and help prevent injury so that you can stay safe while becoming the best player on your team
Introduction Onboarding Call
when you join to meet with a Coach and make sure you're starting off knowing exactly what to do
Weekly Q&A Calls to meet with the Coaching Staff, ask questions, and meet other VBSC Community Members
VBSC Community Group to post form videos, ask questions to other players, and feel like you're part of something bigger than "just another workout program"
Multiple program options to always fit your schedule and goals so that you can keep making progress year round, even during your season
It Also Includes
Jump Training workouts to perfect your approach jump and increase vertical so that you can get more kills and blocks
Jump technique, speed, and agility work to improve how you move on the court so you can become a better blocker and defender
Options for athletes at any level to scale exactly to your needs so you can improve no matter how much experience you have
Specifically designed to help fix knee, shoulder, and back pain to keep you on the court so you can finally play pain free forever
Utilized by hundred of Volleyball players so you know you're in good hands and that you finally have a program you can trust
Program Options
Volleyball Ability Track
3 Lift Per Week Program
4 Lift Per Week program
3 Phases Lasting A Total of 36 weeks!
Great Place For Most People To Start!
Advanced Track
Volleyball Aesthetics Program (5 lifts per week)
Advanced Volleyball Vertical (5 lifts per week)
AVV2.0 (4 lifts per week)
Each Phase is 12 weeks
One-Off Programs
Libero/Defender Speed Program (3x per week)
In-Season Program (2.5x per week)
Bodyweight/Plyometrics Program (3x per week)
Each Program is 12 weeks
Program Options
Volleyball Ability Track
3 Lift Per Week Program
4 Lift Per Week program
3 Phases Lasting A Total of 36 weeks!
Great Place For Most People To Start!
Advanced Track
Volleyball Aesthetics Program (5 lifts per week)
Advanced Volleyball Vertical (5 lifts per week)
AVV2.0 (4 lifts per week)
Each Phase is 12 weeks
One-Off Programs
Libero/Defender Speed Program (3x per week)
In-Season Program (2.5x per week)
Bodyweight/Plyometrics Program (3x per week)
Each Program is 12 weeks
What Members Are Saying
Real Results
From Real Players
Just Like YOU!
Plus Here's More...
And More...
And More...
What Members Are Saying
Real Results
From Real Players
Just Like YOU!
Plus Here's More...
And More...
And More...
Meet the Coaches
Hey, I'm Coach Greg!
Also know as The Volleyball Strength Coach, I have dedicated the better part of my adult life to transforming the lives of volleyball players just like you.
Ever since high school, I've have been obsessed using the weight room to increase volleyball performance. I was fortunate enough to be blessed with a decent vertical naturally (thanks Mom and Dad), but once I learned how to harness the weight room properly, my results exploded.
After a successful career playing for Ball State University and earning a Master's Degree in Sports Performance, I went on a journey to learn everything there is to learn about how to help volleyball players jump higher, hit harder, and get out of pain. And while there's always more to learn, I've figured out quite a lot! And now you have access to everything I've filtered through over the last 10 years of research.
This all comes together with these amazing VBSC Membership workouts! No matter your goals, experience, equipment, or injuries, I guarantee I have a program for you!
Meet Coach Cece!
My name is Celeste Barker, but you can call me Coach Cece! I have been playing volleyball for 12 years, coaching volleyball for 5 years,and doing strength and conditioning coaching for 5 years as well!
Growing up as an athlete, outside of playing volleyball, strength and performance training was my favorite part of being a volleyball player. I love pushing myself to be stronger and faster, and know I love to help other athletes to do the same.
I had the privilege of playing Division 1 Volleyball at Bucknell University getting my undergrad in Biology and Psychology, and then went on to get my Master's Degree in Sports Science and Rehabilitation.
My philosophy as a coach is to meet you where you are at and devise a plan that is going to help you to reach your goal. Whether you are trying to improve your vertical, get faster on the court, or just simply get better as a volleyball player, I am here to help you! Through our proven VBSC method, we have a proven method that is going to transform you as an athlete. I can't wait to work with you!
Hey, I'm Coach Aaron!
My name is Aaron Jessee. I currently coach at both the NCAA DI level on the women’s side and the NCAA DIII on the men’s side while still being active in the VLA with the Northeast Force.
Growing up internationally, I played soccer, volleyball, and basketball. As a senior, I focused on volleyball to prepare for NCAA play at Endicott College (where I currently coach). At Endicott, I transitioned from setter to libero and ultimately earned the Conference Defensive Player of the Year Award.
I have been training athletes and volleyball players for over 10 years now, leading to a partnership with the International Volleyball Hall of Fame as their Sports Performance and Rehabilitation Partner. I am currently in my 4th year of serving on the Board of Directors for the Hall of Fame.
I am looking forward to making an impact on a greater scale with volleyball players from all around the world and helping them achieve their goals.
Meet the Coaches
Hey, I'm Coach Greg!
Also know as The Volleyball Strength Coach, I have dedicated the better part of my adult life to transforming the lives of volleyball players just like you.
Ever since high school, I've have been obsessed using the weight room to increase volleyball performance. I was fortunate enough to be blessed with a decent vertical naturally (thanks Mom and Dad), but once I learned how to harness the weight room properly, my results exploded.
After a successful career playing for Ball State University and earning a Master's Degree in Sports Performance, I went on a journey to learn everything there is to learn about how to help volleyball players jump higher, hit harder, and get out of pain. And while there's always more to learn, I've figured out quite a lot! And now you have access to everything I've filtered through over the last 10 years of research.
This all comes together with these amazing VBSC Membership workouts! No matter your goals, experience, equipment, or injuries, I guarantee I have a program for you!
Meet Coach Cece!
My name is Celeste Barker, but you can call me Coach Cece! I have been playing volleyball for 12 years, coaching volleyball for 5 years,and doing strength and conditioning coaching for 5 years as well!
Growing up as an athlete, outside of playing volleyball, strength and performance training was my favorite part of being a volleyball player. I love pushing myself to be stronger and faster, and know I love to help other athletes to do the same.
I had the privilege of playing Division 1 Volleyball at Bucknell University getting my undergrad in Biology and Psychology, and then went on to get my Master's Degree in Sports Science and Rehabilitation.
My philosophy as a coach is to meet you where you are at and devise a plan that is going to help you to reach your goal. Whether you are trying to improve your vertical, get faster on the court, or just simply get better as a volleyball player, I am here to help you! Through our proven VBSC method, we have a proven method that is going to transform you as an athlete. I can't wait to work with you!
Meet Coach Aaron!
My name is Aaron Jessee. I currently coach at both the NCAA DI level on the women’s side and the NCAA DIII on the men’s side while still being active in the VLA with the Northeast Force.
Growing up internationally, I played soccer, volleyball, and basketball. As a senior, I focused on volleyball to prepare for NCAA play at Endicott College (where I currently coach). At Endicott, I transitioned from setter to libero and ultimately earned the Conference Defensive Player of the Year Award.
I have been training athletes and volleyball players for over 10 years now, leading to a partnership with the International Volleyball Hall of Fame as their Sports Performance and Rehabilitation Partner. I am currently in my 4th year of serving on the Board of Directors for the Hall of Fame.
I am looking forward to making an impact on a greater scale with volleyball players from all around the world and helping them achieve their goals.
READY TO GIVE US A TRY?
Get Started for FREE!
By taking advantage today, you can try and one of the multiple programs within the Membership for FREE for your first month! This will give you plenty of time to see if the system is right for you and find the perfect programs.
After the first month the Membership is only $49.99 every 4 weeks! That's less than $2 per day to get access to the World's Best Volleyball workouts.
The best part is, there's no contract or minimum commitment. You can cancel at any time before or after the trail with no penalties.
READY TO GIVE US A TRY?
Get Started for FREE!
By taking advantage today, you can try and one of the multiple programs within the Membership for FREE for your first month! This will give you plenty of time to see if the system is right for you and find the perfect programs.
After the first month the Membership is only $49.99 every 4 weeks! That's less than $2 per day to get access to the World's Best Volleyball workouts.
The best part is, there's no contract or minimum commitment. You can cancel at any time before or after the trail with no penalties.
OR
SAVE With New Options!
Whether you want to save money or avoid another monthly subscription, now you have options!
Join Quarterly and save 15% compared to the monthly payments
Or
Get MAX savings when you join Annually and save 30%
WARNING this option is reserved for only the most dedicated athletes!
Regardless of which option is best for you, if you're ready to change your volleyball life for the better then click the button below to get started!
Note: Quarterly and Annual options are still recurring payments and will bill every 3 or 12 months respectively until you cancel. You may still cancel at any time
JOIN FIRST MONTH
FREE
FREE for your first month to give it a try!
Only $49.99 every 4 weeks after trial
No contracts - cancel anytime
PRE PAY AND SAVE
$109.99
$98 for 3 months
3 Months for Only $109.99 (Save %15)
Save Nearly $160 per year with this option!
No contracts - cancel anytime
GET MAX SAVINGS
$399
$349/year
12 Months for Only $399 (Save 30%)
Save Over $200 when you pay annually
Biggest savings!
No contracts - cancel anytime
OR
SAVE With New Options!
Whether you want to save money or avoid another monthly subscription, now you have options!
Join Quarterly and save 15% compared to the monthly payments
Or
Get MAX savings when you join Annually and save 30%
WARNING this option is reserved for only the most dedicated athletes!
Regardless of which option is best for you, if you're ready to change your volleyball life for the better then click the button below to get started!
Note: Quarterly and Annual options are still recurring payments and will bill every 3 or 12 months respectively until you cancel. You may still cancel at any time
JOIN FIRST MONTH
FREE*
FREE for your first month to give it a try!
Only $49.99 every 4 weeks after trial
No contracts - cancel anytime
PRE PAY AND SAVE
$109.99
$98 for 3 months
3 Months for Only $109.99 (Save %15)
Save Nearly $160 per year with this option!
No contracts - cancel anytime
GET MAX SAVINGS
$399
$349/year
12 Months for Only $399 (Save 30%)
Save Over $200 when you pay annually
Biggest savings!
No contracts - cancel anytime
Copyrights 2024 | VBSC™
Privacy Policy | Terms and Conditions
Email: support@vb-sc.com
Copyrights 2024 | VBSC™ | Privacy Policy | Terms and Conditions
Email: support@vb-sc.com